Find Your Inner Strength

At Exercise Therapy, we offer a holistic approach to wellness, specialising in Pilates, rehabilitation, and a range of therapeutic massage services. 

Zoe George has over 18 years experience in exercise rehabilitation and manual therapy including sports massage, scar tissue release therapy and lymphatic drainage massage.

Zoe also has over 13 years experience helping clients recover from cancer surgery and treatment, Zoe works in partnership with Ipswich Hospital offering scar tissue release for Breast Cancer patients, rehabilitation classes and workshops for Breast Cancer and Prostate Cancer patients, and recently has launched a Pilates class for Long Covid patients.